eye care

Eye care-safe swift24

We all are usually caring our body muscle. But eyes are one of the important parts of our health. Each people relay on their eyes to see the world around them. But some eye disease chokes the vision. So we should care our eyes regularly so that no disease can attack our eyes. There are few tips given bellow which helps to care your eyes, avoid disease and keep eyes healthy.

1. Beware to using computer and smart phone: Now a day computer is the part and parcel for us. We are using computer / smart phone for 2- 4 hours constantly.  So we should care to using it.
2. Avoid reading in dim light: It may causes permanent disease to your eyes. Bring more light until you feel comfort to read books. Don’t harm yourself by reading books in dim light.
3. Don’t wear glasses without prescription: We have a habit of test by wearing someone glasses. What is very harmful. Though you face eye problem don’t wear glasses without prescription.
4. Don’t watch TV too much: When we watch TV we usually gazing without moving eyes, that’s why dried your eyes. It may cause frequently headache. If you are watching TV in the dark it may causes your eyes permanent damage.
5. Don’t watch TV too closely: Watching TV too closely gives you a headache. And it may damage your eyes.
6. Don’t masturbate your eyes: Masturbating eyes may causes you blind. If you noticed that anything into your eyes just through water. Never masturbate eyes.

If you follow the mentioned tips you will not be attacked by eye disease. After all if you face eye disease contact with eye care/ doctor. So follow the tips, keep healthy eyes.